Many people feel very in the morning so at that time Morning yoga for...

According to recent data, approximately 275 million people suffer from different anxiety disorders worldwide,...

In today's world, most people know that yoga is only a physical form. Reality is different yoga is not only physical exercise but it is a combination of mind, body, and spirit. Yet, a profound yet lesser-known aspect of yoga lies in the 8 limbs of yoga. These 8 principal details are provided by Patanjali's...

Do you know surprising fact of wheel pose?. If you proper daily practice of...

Do you know the shocking fact of alternate nostril breathing? currently, 30% of the world's...

Many days ago, start mpox virus outbreak in an African country. That is a...